Essential Reading

Using diet to help the symptoms of inflammatory bowel disorders such as Crohn's disease

Fast Tract Digestion IBS

Carbohydrate malabsorption and Crohn’s disease. People suffering with Crohn’s disease may initially be diagnosed with IBS as their symptoms intensify, a vague diagnosis often put down to ‘unknown causes’. But could dietary changes help the body to self-heal and prevent escalation into Crohn’s disease?   ‘IBS is linked to cycles of carbohydrate malabsorption and bacterial […]

Fast Tract Digestion IBS Read More »

Balancing your body's pH with diet to support natural healing from conditions such as Crohn's disease

Acid Alkaline Food Guide

Acid / Alkaline Food & Crohn’s disease. What does the term ‘balanced diet’ mean in regard to healing from Crohn’s disease and then maintaining the well being of our bodies? Our Western diet commonly involves a significant imbalance that is hidden from the eyes of most consumers. This imbalance is our excessive consumption of foods

Acid Alkaline Food Guide Read More »

The importance of having the correct body pH in dealing with Crohn's disease

The pH Miracle

Our pH balance and its importance in Crohn’s disease. Our bodies require the pH balance to be maintained at a steady 7.365 – mildly alkaline. They cannot tolerate extended acidic imbalance as disease will begin to occur. Further, digestive disturbance is a result of the build up of dietary and metabolic acids and this can

The pH Miracle Read More »

Low carbohydrate diet for healing inflammatory disease such as Crohn's disease.

Grain Brain

Crohn’s disease in the rear view. For anyone suffering from inflammatory disease, including those of the bowel such as Crohn’s disease, Grain Brain really is an essential read. Don’t be fooled by the title and description (below) – this book is about much much more than the brain. It deals with inflammation throughout the body

Grain Brain Read More »