Resources
This page provides a wealth of resources intended to help you support your body to heal from Crohn’s disease. They are the same resources I have used and each one has provided important knowledge in helping me understand my body’s self healing needs. There are so many books out there, so many websites and other sources of information that finding your way to the ‘nuggets’ that may help you isn’t always straightforward. I’ve tried to simplify that process by detailing everything that helped my body heal.
‘Essential Reading’ are those books that had the biggest impact on my healing journey as evidenced by blood tests. Those that were also helpful are shown as ‘Further Reading’. The resources are listed in a similar order and groupings to the information offered on Natural Options, the idea being that if a particular subject caught your eye you can now explore it in more detail from the links below.
Take a look in the ‘Further Research’ sidebar for subjects not necessarily mentioned elsewhere on this site as the information may also be helpful to you. I have no affiliation to any of the organisations or publishers detailed and receive no commission for any of the works referenced. This is deliberate on my part – each reference is for its healing merits alone.
All things water.....
Food: Essential Reading
Food: Further Reading
Detoxification
Further Research
That’s about all I can tell you. The knowledge and resources shared above reflect a lifetime’s work learning about Crohn’s disease and ultimately how to have humility to my body. I’m grateful to all the authors listed and to the many people who have helped me through the years. It is my greatest wish that in some small way the information offered helps you on your own journey through to the other side of Crohn’s disease where you will emerge as a much wiser person. If you’d like to know how my journey led me to write this website please read ‘My Story‘ and feel free to email me from the Contact page. My very best wishes to you all.